Momentum Check-In Plan

$79.00

For those who prefer to work independently with a consistent monthly touchpoint.

Rate: $79/month

Limited Trainerize Support: Includes access to stored workouts, light program updates, and brief messaging for accountability.

Monthly 30-Minute Zoom Check-In: Review your progress, troubleshoot challenges, and adjust your plan as needed.

This is a flexible, lower-support option for staying connected, accountable, and moving forward without committing to more intensive coaching.

Frequency:

For those who prefer to work independently with a consistent monthly touchpoint.

Rate: $79/month

Limited Trainerize Support: Includes access to stored workouts, light program updates, and brief messaging for accountability.

Monthly 30-Minute Zoom Check-In: Review your progress, troubleshoot challenges, and adjust your plan as needed.

This is a flexible, lower-support option for staying connected, accountable, and moving forward without committing to more intensive coaching.

Momentum Check-In Plan

Independent support with a consistent monthly touchpoint

Subscription Rate: $75/month

The Momentum Check-In Plan is designed for clients who are comfortable working independently but still want accountability, guidance, and a regular opportunity to adjust their plan.

What’s Included

Limited Trainerize Support

Access to your stored workouts, training plans, habits, and coaching resources.

Light updates to your existing program when needed.

Brief in-app messaging for questions, accountability, and support between sessions.

Monthly 30-Minute Zoom Check-In

A focused one-on-one session to review your progress and current priorities.

Adjust your workouts, nutrition approach, habits, or overall strategy as needed.

Troubleshoot challenges, ask questions, and establish clear next steps for the month ahead.

Why Choose the Momentum Check-In Plan?

Stay Accountable Without Intensive Coaching

Maintain a reliable connection to your coach while continuing to implement your plan independently.

Focused, Personalized Support

Your monthly check-in gives us time to identify what is working, address obstacles, and make practical adjustments that fit your current needs.

Flexible and Affordable

This lower-support option is ideal for alumni, maintenance clients, or anyone who wants professional guidance without committing to a more comprehensive coaching package.

Keep Moving Forward

Life, schedules, and priorities change. Regular check-ins help you adapt your plan instead of losing momentum when things get busy or challenging.

Subscription Details

Billing: The Momentum Check-In Plan is billed monthly at $75.

Commitment: A minimum two-month subscription is required.

Cancellation Policy: After the initial two-month period, you may cancel at any time without penalty. Cancellation requests must be submitted at least seven days before your next billing date to avoid being charged for the following month.

Session Use: Monthly Zoom check-ins must be used during the month they are billed and do not roll over unless otherwise arranged.

Scope of Support: This plan includes light program adjustments and brief accountability support. Clients who need frequent communication, ongoing custom programming, or more comprehensive fitness, nutrition, and lifestyle coaching may benefit from a higher-support coaching option.