Peak Performance

Congratulations on completing your 8-week program! You’ve built momentum, laid the groundwork for lasting results, and proven your commitment to growth. Now it’s time to take it to the next level—without losing your stride.

For the next 7 days following your final session, you have exclusive access to these Alumni-Only offers:

Most Flexible

$500

monthly peak performance

Regular Rate: $550 per month (4 weekly sessions)

  • Alumni Rate: $500 per month (save $50/month)

  • Flexible Commitment:

    • Pay as you go

    • Each month includes 4 private sessions (30 mins each) and Trainerize support

(Retreat deposit remains $500 with the monthly plan, but you can still attend if spots are available!)

Best Value

$1155

3 month peak performance

Regular Rate: $1,485 (already 10% off standard pricing)

  • Alumni Rate: $1,155 (that’s 20% off the 3-month rate)

  • Structure:

    • 12 private coaching sessions (once per week, 30 mins each)

    • Monthly 60-Minute Deep Dive for comprehensive strategy and mindset updates

    • Daily Accountability via Trainerize (custom workouts, habit trackers, real-time messaging)

Exclusive Retreat Bonus

  • 50% Off Deposit for our Power in Practice Retreat in Portugal—your deposit is $250 instead of $500 (must sign up for the 3-month plan to qualify)

  • Limited to 20 spots—secure your place before they fill!

Why Continue Now?

  1. Maintain Your Momentum
    You’ve come this far—don’t let your progress stall! Consistent coaching keeps you accountable and on track.

  2. Alumni-Only Savings
    Enjoy exclusive discounts that are only valid for 7 days after your final 8-week session.

  3. Retreat Advantage
    Lock in your 50% off deposit for our October Power in Practice Retreat in Portugal. Spots are strictly limited to 20, so this is your best chance to claim a spot and save $250 on the deposit.

  4. Personalized Growth
    Keep customizing your fitness, mindset, and nutrition strategies so you can conquer new summits—stronger than ever.

How to Claim Your Alumni Offer

  1. Choose Your Path

    1. 3-Month Intensive (Best Value + Retreat Deposit Discount)

    2. Monthly (Flexible, month-to-month plan)

  2. Confirm Within 1 Week

    1. You have 7 days after your final 8-week session to lock in these alumni rates and retreat perks.

  3. Secure Your Retreat Spot (If Applicable)

    1. If opting for the 3-month plan, pay the $250 deposit for the Portugal retreat to confirm your space among the 20 available spots.

  4. Begin Your Next Chapter

    1. We’ll schedule your first session, update your Trainerize plan, and continue building on your 8-week success.

      Questions?

      • Email me at Christine@TahoeFlow.com

      • Schedule a quick call at CoachChristine.net/book (use the discovery call option)

      Remember: These alumni discounts and the 50% off retreat deposit are only valid for one week after your final session. Don’t miss your chance to keep climbing—stronger, smarter, and more energized than ever.

Trainerize Access for Alumni

  • Basic

    Who It’s For:

    Clients who only want to keep using the app for tracking, stored workouts, and progress history—with no new program updates or coaching.

    What’s Included:

    Continuous access to Trainerize.

    Review past workouts and track your metrics.

    No coaching, live support, or program modifications.

    Pricing:

    $10/month (month-to-month)

    $50 for 6 months (save $10 overall; equivalent to $8.33/month)

    $90 for 12 months (save $30 overall; equivalent to $7.50/month)

  • Limited Support

    Who It’s For:

    Clients who want occasional guidance or minor updates to their existing program—without a full coaching schedule.

    What’s Included:

    Trainerize App Access: All the features of Basic App Access.

    Limited Communication: Monthly in-app text check-ins.

    Program Adjustments as Needed: Small tweaks to your workout routines or schedules once a month.

    Pricing:

    $25/month (month-to-month)

    $70 for 3 months (save $5 overall; equivalent to $23.33/month)

    $130 for 6 months (save $20 overall; equivalent to $21.67/month)

    $240 for 12 months (save $60 overall; equivalent to $20/month)

  • "At any moment, you are one good choice away from a meaningfully better life."

    James Clear

  • "The moment you accept responsibility for everything in your life is the moment you gain the power to change anything in your life."

    Hal Elrod

  • "It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens."

    Bob Harper

  • "Owning our story and loving ourselves through that process is the bravest thing that we will ever do."

    Brene Brown